Meals for Busy Parents

Thanks to CNN columnist and parenting expert Vanessa Van Petten for sharing my latest article "Meals for Busy Parents." If you're a mom like me who's seeking healthy meals while balancing the demands of work and home...read on! 

For many busy parents, getting dinner together for the family is one of the most stressful parts of the day. Coming home for work and collecting hungry kids from activities, you enter a pressure cooker of people wanting you to feed them—while you have to scour your fridge to come up with something you can make that everyone will eat. It’s no wonder that so many parents have their neighborhood pizza shop number memorized or end up throwing individual meals for the family into the microwave.

But Americans are waking up to the fact that our reliance on processed foods is leading to unwanted effects: a rising obesity epidemic in children, at the top of the list. My suggestion is...click here to read more.